1, 2, 3, Mobilize!
This 3 session package is designed to create a mobility regime for your body's needs. whether you're a runner, weight lifter, yogi, or athlete of another kind, these sessions will give you the tools you need to warm up properly, mobilize, and stay healthy!
New to Yoga
Are you wanting to try yoga nervous or unsure? do you have injuries that require modifications or extra attention? let's work together! These private sessions come in packs of 5, 10 or 20. Whether your goal is to integrate to group classes or you want one-on-one care, I would love to discuss how we can adapt a practice for your body's specific needs.
Interested in Group or Corporate classes? Message me For Info